What is Health 360 & Wellness?
Health 360 & Wellness is a preventive and proactive approach to healthcare that goes beyond treating illness — it focuses on identifying risks early and optimising your physical, metabolic, and mental wellbeing. Our India-based wellness programmes combine advanced diagnostics, specialist consultations, and tailored lifestyle interventions at 60–70% lower cost than UK private health assessments.
Types of Health 360 & Wellness
Executive Health Screening
Comprehensive blood panels, cardiac risk assessment, cancer markers, and full-body imaging.
Metabolic Wellness
Targeted management of obesity, metabolic syndrome, insulin resistance, and nutritional deficiencies.
Preventive Cardiology
Coronary calcium scoring, advanced lipid profiling, and cardiovascular risk optimisation.
Lifestyle Medicine
Evidence-based programmes combining diet, exercise, sleep, and stress management.
Mental Wellness
Psychological assessments, stress counselling, and mindfulness-based interventions.
Types of Health 360 & Wellness Treatments
Full-Body Health Check
Over 80 parameters including blood count, liver and kidney function, thyroid, hormones, and tumour markers.
Advanced Imaging
Whole-body MRI, DEXA bone scan, and CT coronary calcium scoring for early disease detection.
Nutritional Therapy
Personalised dietary plan developed by clinical dietitians based on metabolic and micronutrient results.
Stress & Recovery Programme
Sleep analysis, cortisol profiling, and structured recovery protocols for burnout and chronic stress.
Possible Causes
- Sedentary Lifestyle: Physical inactivity drives metabolic disease, cardiovascular risk, and musculoskeletal problems.
- Poor Nutrition: Deficiencies and excess caloric intake contribute to chronic disease and poor energy levels.
- Chronic Stress: Sustained psychological stress elevates cortisol and accelerates ageing and disease.
- Neglected Preventive Care: Many conditions including hypertension, diabetes, and early cancers go undetected without screening.
Conditions Treated
Common Procedures
Why is Health 360 & Wellness needed?
- Detect silent conditions — hypertension, diabetes, and early cancers — before symptoms arise
- Optimise metabolic health, energy, and weight through personalised interventions
- Reduce cardiovascular risk with advanced profiling and targeted lifestyle change
- Address nutritional deficiencies affecting mood, energy, and immune function
- Receive a complete health baseline with specialist-reviewed results
When should you see a specialist?
- Annual health check — especially from age 35 onwards
- Family history of heart disease, cancer, or diabetes
- Unexplained fatigue, weight changes, or persistent low mood
- Before undertaking major lifestyle or fitness changes
- High-stress occupation or history of neglected preventive care
Precautions & Aftercare
- Fast for 10–12 hours before blood tests and imaging
- Bring a list of all current medications and supplements
- Disclose all symptoms, however minor, to your wellness physician
- Follow up on all flagged results — early intervention is key
- Implement recommended lifestyle changes consistently for best results
- Schedule a repeat assessment annually to track progress
Why Choose medmaxcare for Health 360 & Wellness?
medmaxcare offers Health 360 executive wellness packages at India's top diagnostic centres at 60–70% below UK private health check costs. Results are reviewed by UK-registered physicians before your debrief consultation, and a personalised wellness plan is delivered within 48 hours of assessment.
Save up to 70%
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World-class treatment at JCI-accredited hospitals. Dedicated UK care coordinator included.
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